Quick KETO weigh in and meals for Keto day 1399

Another day with very little change in my weight loss journey. I got a diet soda from wendy’s. I dont think it was a diet drink so a sugary soda kicked me out of ketosis and made me beyond tired at work. I am truly exhausted and I need to rest. No rest right now since I have to work tomorrow, but I will be sleeping in here soon with school being out for the summer!

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