What I Eat In A Day (Keto, vegetarian, dairy free, gluten free)



Hiiii internet explorers!

Here’s a super casual video of what I eat in a day as a keto dairy free, gluten free vegetarian (annoying, I know).

Not all days go like this, but here’s one of the good days where I don’t eat thirty avocados lol.

As you can tell, I eat a lot of eggs, vegetables, spinach and berries and mainly cook at home. If you’re interested in what I eat when I go out, holla at me!

I’m a super keto noob so I’m constantly researching new tingz so let me know if you want any specific recipes or tips/tricks! Or if you have any tips of your own, I would love to hear them! Gang gang🤙

Hope you love it💕

Music:

Ikson – New Day
Ice Breaker – Sincewhen. (Majestic Color)

Let’s be friends🦄

https://www.instagram.com/karleykosmos/

https://www.facebook.com/KarleyKosmos/

https://twitter.com/KarleyKosmos

Thank you for watching this what I eat in a day to try to stay healthy on a dairy free, gluten free, keto (high fat, low carb) diet vlog style video!

XOXO

source

Write a Comment

Your email address will not be published. Required fields are marked *